Quote for thought

‎”FOOD IS THE MOST WIDELY ABUSED ANTI-ANXIETY DRUG IN AMERICA, AND EXERCISE THE MOST POTENT AND UNDERUTILIZED ANTIDEPRESSANT.” -Bill Phillips 

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One thought on “Quote for thought

  1. Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something.
    I think that you could do with some pics to drive the message home a bit, but other than
    that, this is fantastic blog. A fantastic read. I’ll definitely be back.

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