Sweet n’ Salty Apple Slices


The apple slices are sweet, the nut butter is salty and the seed mix adds a crunchy component. This makes a perfect low calorie snack but also works lovely for a party. Additionally these half-dipped apple slices are less than 100 calories!


1/2 apple, sliced
1 tbsp almond or peanut butter
1 tbsp sliced almonds or walnuts, crushed
1 tsp sesame seeds or chia seeds
2 tsp flax seeds
1/8 tsp ground cinnamon


1. Place the peanut or almond butter into a microwave safe ramekin. Heat for 20 sec. or until the butter is slightly melted. Stir.

2. In another ramekin mix the seeds with the cinnamon and crushed almonds.

3. Dip the apple slices in the hot almond butter, next dip into the seed mix.

4. Enjoy!

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