{Carrot ginger spice soup}

Summary: Nothing like a warm soup on a rainy day. This one is low in fat and high in vitamin C, antioxidants, beta carotene and TASTE. The ginger adds a zing of flavor while the freshly ground pepper will tingle … Continue reading

{A Creamy Tomato-Basil and Stuffed Ravioli Soup}

Summary: Don’t you love ordering those creamy pasta dishes at italian restaurants? Well, I do…However most of them are more than 1000 calories each, packed with butter and heavy cream…and as a result they are very very heavy and caloric. … Continue reading

{An apology, an explanation, and a comforting Soup Recipe}

I would like to begin this post by apologizing for the lack of recent posts. I’ve had the “bad luck” of having two consecutive health related issues that led to my hospitalization this past week. Thanks to my healthy diet … Continue reading