{Blueberry-papaya mint breeze smoothie}

Summary:  We do not need much introduction. This smoothie is rich in antioxidants, vitamin C and papain protein. The combination of papaya proteins and fresh mint leaves are sure to soothe any upset or nervous stomach. Plus I found the … Continue reading

{Almond breeze smoothie}

Summary: This smoothie is both nutty and sweet. Never tried almond milk before? Now is your chance. It’s a great alternative to dairy milk, especially for those people who are lactose-intolerant, have gluten allergy, are obese or have type II … Continue reading

{Berry Greek Smoothie}

Serving Size: 2 Yield: 24oz Summary:  This smoothie is rich and creamy without adding calories of fat. Non fat greek yogurt and almond milk are great ingredients that cut down calories in your smoothie/shake without compromising taste. The berries are … Continue reading

{Experimenting with frozen peaches: the Peachanana Smoothie}

{Experimenting with frozen peaches: the Peachanana Smoothie}

Summary: I just bought a bag of Organic fresh peaches and desired to experiment with them by creating a morning smoothie. . . Let me say…it was delicious! Will be making this again for sure. I mean who doesn’t think … Continue reading