{Baked Maple Mustard Brie Baguette: my best vegetarian sandwich yet}

{Baked Maple Mustard Brie Baguette: my best vegetarian sandwich yet}

Introduction:  Who doesn’t enjoy a warm baguette sandwich? Well, I know I do. This sandwich was inspired by party leftovers. I had a small wheel of brie and some already baked french baguettes. This got me thinking about a meatless … Continue reading

{The smell of Autumn flavors: Pumpkin Pecan Pie Pancakes}

Summary:  Although pancakes are not the smartest/healthiest breakfast option….they are delicious, aromatic and decadent. Eating them once in a while won’t hurt anyone. I eat pancakes/waffles approximately once a month. That being said these are delightful! I was inspired once … Continue reading

{Fall Spice Smoothie}

Summary: For all of you who haven’t read my article on 50 Fall ingredients that help with weight loss I highly recommend it! The article states that basically Fall spices (cinnamon, nutmeg & cloves) in particular can help speed up … Continue reading

Top 50 Fall Diet Foods for Weight Loss

Top 50 Fall Diet Foods for Weight Loss

Fall. There are many reasons why it’s a lovely season…however, health wise we get exposed to lots of sugary cravings: pumpkin pies, lovely pecan tarts, greasy gravy, buttery bread buns…you name it! So it can become quite of a challenge … Continue reading

{Quick vegetarian lunch: Apple, Spinach, Almond & Swiss Quesadilla}

Summary: Meatless light lunches can be tricky, especially if you’re short on time. So I came up with this recipe one day after having some leftover salad. If you think about it a lot of the ingredients you add into … Continue reading

{Autumn is here: Bosc Pear & Glazed Pecan Salad}

Servings: 2 Summary:  I love Autumn flavors. Moreover I love Thanksgiving…I know it’s a little early for this post…but this salad brings together my favorite Autumn ingredients: juicy Bosc pears, glazed pecans & dried cranberries. However, I also love to … Continue reading