{5 de MaYo: Mexican recipes roundup}

Healthy, Happy & Whole’s Mexican food obsession: So by now you’ve probably noticed how we loveeeee Mexican food…how do I love thee? Let me count the ways… Well first of all it’s so visually appealing. Home cooked mexican can be … Continue reading

{The veggie-oat burger: a healthy craving solution}

Summary: I don’t know if I’ve told you this before but I live in a beachfront apartment. This means that come the weekends, as I open my windows all I smell is BBQ food and hear…well loud music and laughter. … Continue reading

{Roasted Root Vegetables & Baked Halibut Filets – a complete meal baked together in the oven for 30min}

Ana’s Roasted Root Vegetables Summary:  This recipe requires some extra prepping (lots of peeling and chopping is involved) so an extra hand is welcome.  Besides that, it requires little active time. Just leave in the oven unattended for 30 minutes (remember … Continue reading

{Meatless Monday: Baked Black Bean Nachos}

Summary:  In my opinion, both Mexican and Italian cuisine are the best options when going meatless. Freshly made guacamole with lemon juice, parsley and garlic add so much flavor to Mexican dishes that you don’t need to pile on calories … Continue reading

{Sweet, Salty & Citrus filled Stuffed Sweet Potatoes}

Summary:  I have a confession to make. For the past weeks I’ve been eating lunch, occasionally from a truck outside my hospital…Yes a truck! But it’s either that or fast foods, so I opted to try out this truck which … Continue reading

{Baked Maple Mustard Brie Baguette: my best vegetarian sandwich yet}

{Baked Maple Mustard Brie Baguette: my best vegetarian sandwich yet}

Introduction:  Who doesn’t enjoy a warm baguette sandwich? Well, I know I do. This sandwich was inspired by party leftovers. I had a small wheel of brie and some already baked french baguettes. This got me thinking about a meatless … Continue reading

{Easy 3 Ingredient Cluster Snack}

Summary: Have you ever read the labels from the snack/dessert/breakfast bars or 100-calorie bags? Even well recognized brands which claim to be “healthy” add at least 3-5 preservatives to the bars. I encourage you to look at the ingredients. I … Continue reading