{Overnight Oatmeal: an affordable and nutritious breakfast alternative}

Summary:  Porridge is considered a traditional breakfast in many countries.  Why? It’s cheap, warm and comforting. However do you know that oatmeal is actually very healthy? It’s health quality can actually increase or decrease depending on how you prepare it. … Continue reading

{Homemade Berry-licious Chia Jam}

Summary:  This recipe was adapted from Ohsheglows.com. This is a great vegan website (for those who haven’t visited it yet I highly suggest it!) This jam is naturally sweet plus it has all the added benefits of chia seeds. As … Continue reading