{Bean Fiesta Salad: cool, spicy and lean}

Summary: Hungry for mexican? Go ahead and try this lean mexican recipe and leave the remorse behind! This salad is packed with lean meatless protein and fiber. It’s a simple recipe. Anyone can make this, especially if you buy canned or … Continue reading

{5 de MaYo: Mexican recipes roundup}

Healthy, Happy & Whole’s Mexican food obsession: So by now you’ve probably noticed how we loveeeee Mexican food…how do I love thee? Let me count the ways… Well first of all it’s so visually appealing. Home cooked mexican can be … Continue reading

{Home-made refrito and simple veggie tacos}

  {Healthy Vegan Refrito} Summary:  Refrito translates to refried beans. This creamy mexican side is usually made by cooking beans along with some other ingredients in LARD or some  other form of animal fat. Yup. Some chefs even add other … Continue reading