{Quick and easy chopped salad: perfect for a lunchbox}

Summary:  Make this ahead of time for a healthy packed lunch. Use any canned protein for a quick, easy and cheap meal.  This salad can be made in less than 5 min and enjoyed right away as well. To spice things … Continue reading

Skinny Waldorf Salad

Summary:  Canned tuna is a great lean protein source. Always choose tuna in water instead of in oil to save some calories. This salad can be prepped ahead of time and kept in a sealed container on the fridge for … Continue reading