{Baked Maple Mustard Brie Baguette: my best vegetarian sandwich yet}

{Baked Maple Mustard Brie Baguette: my best vegetarian sandwich yet}

Introduction:  Who doesn’t enjoy a warm baguette sandwich? Well, I know I do. This sandwich was inspired by party leftovers. I had a small wheel of brie and some already baked french baguettes. This got me thinking about a meatless … Continue reading

{The smell of Autumn flavors: Pumpkin Pecan Pie Pancakes}

Summary:  Although pancakes are not the smartest/healthiest breakfast option….they are delicious, aromatic and decadent. Eating them once in a while won’t hurt anyone. I eat pancakes/waffles approximately once a month. That being said these are delightful! I was inspired once … Continue reading

{In a Halloween set of mind: a Green & Orange Salad}

Avocado, Cucumber & Micro Tomato Salad Summary:  This recipe was inspired by Halloween colors. You get lovely oranges from the cherry tomatoes and shredded carrots plus different shades of green. The end result….a salad worthy of sharing with people you … Continue reading

{Experimenting with frozen peaches: the Peachanana Smoothie}

{Experimenting with frozen peaches: the Peachanana Smoothie}

Summary: I just bought a bag of Organic fresh peaches and desired to experiment with them by creating a morning smoothie. . . Let me say…it was delicious! Will be making this again for sure. I mean who doesn’t think … Continue reading

{Fall Spice Smoothie}

Summary: For all of you who haven’t read my article on 50 Fall ingredients that help with weight loss I highly recommend it! The article states that basically Fall spices (cinnamon, nutmeg & cloves) in particular can help speed up … Continue reading

Top 50 Fall Diet Foods for Weight Loss

Top 50 Fall Diet Foods for Weight Loss

Fall. There are many reasons why it’s a lovely season…however, health wise we get exposed to lots of sugary cravings: pumpkin pies, lovely pecan tarts, greasy gravy, buttery bread buns…you name it! So it can become quite of a challenge … Continue reading

{Quick vegetarian lunch: Apple, Spinach, Almond & Swiss Quesadilla}

Summary: Meatless light lunches can be tricky, especially if you’re short on time. So I came up with this recipe one day after having some leftover salad. If you think about it a lot of the ingredients you add into … Continue reading