{The Mediterranean Diet: why everyone should do it}

  INTRO: For those of you that follow us on Facebook, you know that we were on vacation. For those who don’t… Shame on you!!! Just kidding…but I’ll let you in on the details. We vacationed in the lovely Mediterranean. … Continue reading

{Honey teriyaki sauce: an easy solution to a weeknight meal}

Summary:  Okey so.. I know it’s meatless monday and I made an amazing Apple-carrot Quinoa Salad that I wanted to share with you but I left my recipe back home. I have a little chalkboard next to my stove where … Continue reading

{Roasted Root Vegetables & Baked Halibut Filets – a complete meal baked together in the oven for 30min}

Ana’s Roasted Root Vegetables Summary:  This recipe requires some extra prepping (lots of peeling and chopping is involved) so an extra hand is welcome.  Besides that, it requires little active time. Just leave in the oven unattended for 30 minutes (remember … Continue reading