{The veggie-oat burger: a healthy craving solution}

Summary: I don’t know if I’ve told you this before but I live in a beachfront apartment. This means that come the weekends, as I open my windows all I smell is BBQ food and hear…well loud music and laughter. … Continue reading

{Detoxifying vegan wrap: don’t be scared by the title..it’s delicious}

{Detoxifying vegan wrap: don’t be scared by the title..it’s delicious}

Summary:  Super easy and quick, especially if you already have hummus in the fridge or use the store-bought kind. Note: if using the store-bought kind, try adding 1 garlic clove (minced) and about 1/2 tsp of fresh lemon juice. This … Continue reading

{Beetroot Hummus Sandwich}

Summary:  Caramelized onions cooked with balsamic vinegar, meaty mushrooms, wilted spinach, melted swiss cheese, and beetroot hummus complete this vegetarian sandwich. Trust me…you won’t miss the meat with all of these flavors. Producing vegetarian sandwiches or light lunches on the … Continue reading

{Greek Hummus Canapés}

Summary: This is a simple appetizer recipe that looks stunning without being too much of a hassle. You can use store bought hummus and adjust for seasoning but personally I love making home made hummus. It’s simple and your guests … Continue reading

{Chickpea how do I love thee: Traditional Chickpea Hummus + Sweet & Spicy Beetroot Hummus}

Summary: Football season is here. Even if we don’t like it, guys are going to want to watch it. They even might call up their friends and get together. So instead of letting his friends scavenge through your fridge – prep … Continue reading