{Honey Nut Trail Mix – high energy snaking on the go}

{Honey Nut Trail Mix – high energy snaking on the go}

Summary: As you might have suspected….I am a bit obsessed with nuts. I love almost every type….it has reached a point were the cashiers look at me weirdly as they scan pecans, walnuts, peanuts, cashews, slices almonds, whole almonds, lightly … Continue reading

{A healthy and quick homemade jam recipe: Berry-licious Chia Jam v. 2.0}

Summary:  This is a modified recipe I’ve cooked up (and posted) before, with some added corrections.  Come this time during the year, you begin to see fresh berries at every corner… I can’t resist them. They are small, sweet and rich … Continue reading

{Morning fro-yo papaya bowl}

{Morning fro-yo papaya bowl}

Summary: Here is another frozen fruit in a bag morning recipe/idea. For those who haven’t checked out my Skinny Frozen Papa-berry Yogurt recipe…This recipe is adapted from it! No ice cream maker needed. And only takes 5 min.! Being healthy … Continue reading