{Bean Fiesta Salad: cool, spicy and lean}

Summary: Hungry for mexican? Go ahead and try this lean mexican recipe and leave the remorse behind! This salad is packed with lean meatless protein and fiber. It’s a simple recipe. Anyone can make this, especially if you buy canned or … Continue reading

{Asian night – vegan style: quinoa stuffed lettuce wraps with hot peanut sauce}

Summary:  After a couple of sweet posts….I bring you something salty. Creating this dish was so much fun. You can either eat this quinoa as an “asian fried rice” or go ahead and make the peanut sauce and use as … Continue reading

{A tropical decadence: vegan mango-coconut sorbet}

Summary: Note the title….this is a dessert. And one you can enjoy occasionally. It is super easy, takes less than 10 minutes to make and it’s devoid of processing and preservatives found in most ice cream or sorbets products. Plus … Continue reading

{The veggie-oat burger: a healthy craving solution}

Summary: I don’t know if I’ve told you this before but I live in a beachfront apartment. This means that come the weekends, as I open my windows all I smell is BBQ food and hear…well loud music and laughter. … Continue reading

{Chickpea how do I love thee: Traditional Chickpea Hummus + Sweet & Spicy Beetroot Hummus}

Summary: Football season is here. Even if we don’t like it, guys are going to want to watch it. They even might call up their friends and get together. So instead of letting his friends scavenge through your fridge – prep … Continue reading