{Bean Fiesta Salad: cool, spicy and lean}

Summary: Hungry for mexican? Go ahead and try this lean mexican recipe and leave the remorse behind! This salad is packed with lean meatless protein and fiber. It’s a simple recipe. Anyone can make this, especially if you buy canned or … Continue reading

{Goat Cheese Pasta Primavera: a creamy & colorful pasta salad}

Summary: oh how I love pasta… although some of you wonder how italian cuisine can be healthy – I am here to tell that it can be! There are several modifications to take into account when making these dishes (1) … Continue reading

{Farfalle e Limone Insalata: a lemon infused warm pasta salad}

Summary: My love for lemons. I love using lemon juice and zest along with fresh herbs in my recipes. Why? Because it’s a great way of boosting flavor and nutrition without having to use heavy ingredients like butter. Lemon juice … Continue reading