{Bean Fiesta Salad: cool, spicy and lean}

Summary: Hungry for mexican? Go ahead and try this lean mexican recipe and leave the remorse behind! This salad is packed with lean meatless protein and fiber. It’s a simple recipe. Anyone can make this, especially if you buy canned or … Continue reading

{5 de MaYo: Mexican recipes roundup}

Healthy, Happy & Whole’s Mexican food obsession: So by now you’ve probably noticed how we loveeeee Mexican food…how do I love thee? Let me count the ways… Well first of all it’s so visually appealing. Home cooked mexican can be … Continue reading

{Home-made refrito and simple veggie tacos}

  {Healthy Vegan Refrito} Summary:  Refrito translates to refried beans. This creamy mexican side is usually made by cooking beans along with some other ingredients in LARD or some  other form of animal fat. Yup. Some chefs even add other … Continue reading

{The avo-bean quesadilla: no real cooking required, takes less than 15min}

Summary:  I would like to dedicate this post to all of my FRIENDS and readers who say “I can’t cook” or “it looks complicated”. Anyone can prepare this -it is low budget, contains few ingredients and requires little or no … Continue reading

{Sweet, Salty & Citrus filled Stuffed Sweet Potatoes}

Summary:  I have a confession to make. For the past weeks I’ve been eating lunch, occasionally from a truck outside my hospital…Yes a truck! But it’s either that or fast foods, so I opted to try out this truck which … Continue reading

{Mid week comfort food that’s semi-homemade: Vegan Ground Beef Fajitas}

{Peppery Vegan Ground Beef Fajitas} Summary: I find Mexican food comforting and fun. For me it makes the perfect date night or family night meal. More precisely I love fajitas…The idea of having lots of fixings and creating a wrap/burrito tailored … Continue reading

{Mexican Lunch for 2 – Gone Healthy}

Mexican food lunches and dinners are my weekday life-savers. I usually keep a can of Rosaritas Vegetarian Refried Beans in my pantry along with some tacos or whole wheat tortillas. These can become the base to many of my weekday … Continue reading

{Guacamole & Red Veggie Salsa}

{Guacamole & Red Veggie Salsa}

Summary: I love Mexican food. When done right, it can actually be very healthy. And for vegetarians it’s a great way of cooking with flavors. These sides also make great appetizers. My friends love my guacamole recipe. Serve it while … Continue reading