HHW’s Top Recipes for Spring

    Healthy Spring Recipes For those who haven’t read our bio (found on the top of the page & titled “Hello World”)…we live in Puerto Rico: a tropical paradise. Come this time of year the weather starts to change. The … Continue reading

{Meyer Lemon & Blueberry Pancakes}

Summary:  These pancakes taste like a glorious Meyer Lemon Cake. But made without the loads of butter and sugar those cakes call for. When topped with syrup, they create a harmonious mixture of flavors. In each bite you get the … Continue reading

{Banana Oat Pancakes with Roasted Walnuts}

Summary: Since February is the national month for cardiovascular health I will post a lot of recipes with heart healthy ingredients. Even if you do not have hearth disease, these recipes are great prevention tools. I mean did you know … Continue reading

{The smell of Autumn flavors: Pumpkin Pecan Pie Pancakes}

Summary:  Although pancakes are not the smartest/healthiest breakfast option….they are delicious, aromatic and decadent. Eating them once in a while won’t hurt anyone. I eat pancakes/waffles approximately once a month. That being said these are delightful! I was inspired once … Continue reading