{Roasted Root Vegetables & Baked Halibut Filets – a complete meal baked together in the oven for 30min}

Ana’s Roasted Root Vegetables Summary:  This recipe requires some extra prepping (lots of peeling and chopping is involved) so an extra hand is welcome.  Besides that, it requires little active time. Just leave in the oven unattended for 30 minutes (remember … Continue reading

{The smell of Autumn flavors: Pumpkin Pecan Pie Pancakes}

Summary:  Although pancakes are not the smartest/healthiest breakfast option….they are delicious, aromatic and decadent. Eating them once in a while won’t hurt anyone. I eat pancakes/waffles approximately once a month. That being said these are delightful! I was inspired once … Continue reading

Top 50 Fall Diet Foods for Weight Loss

Top 50 Fall Diet Foods for Weight Loss

Fall. There are many reasons why it’s a lovely season…however, health wise we get exposed to lots of sugary cravings: pumpkin pies, lovely pecan tarts, greasy gravy, buttery bread buns…you name it! So it can become quite of a challenge … Continue reading

{Mock Pumpkin Risotto with White Beans}

Summary:  Hello september…A new month is here and all I can think about is pumpkin recipes…I don’t know why but I can’t get over this craving. It doesn’t help that supermarkets are now filled with beautiful gourds, funny looking squash … Continue reading