{Bean Fiesta Salad: cool, spicy and lean}

Summary: Hungry for mexican? Go ahead and try this lean mexican recipe and leave the remorse behind! This salad is packed with lean meatless protein and fiber. It’s a simple recipe. Anyone can make this, especially if you buy canned or … Continue reading

{5 de MaYo: Mexican recipes roundup}

Healthy, Happy & Whole’s Mexican food obsession: So by now you’ve probably noticed how we loveeeee Mexican food…how do I love thee? Let me count the ways… Well first of all it’s so visually appealing. Home cooked mexican can be … Continue reading

{Home-made refrito and simple veggie tacos}

  {Healthy Vegan Refrito} Summary:  Refrito translates to refried beans. This creamy mexican side is usually made by cooking beans along with some other ingredients in LARD or some  other form of animal fat. Yup. Some chefs even add other … Continue reading

{Quick vegetarian lunch: Apple, Spinach, Almond & Swiss Quesadilla}

Summary: Meatless light lunches can be tricky, especially if you’re short on time. So I came up with this recipe one day after having some leftover salad. If you think about it a lot of the ingredients you add into … Continue reading

{Mexican Lunch for 2 – Gone Healthy}

Mexican food lunches and dinners are my weekday life-savers. I usually keep a can of Rosaritas Vegetarian Refried Beans in my pantry along with some tacos or whole wheat tortillas. These can become the base to many of my weekday … Continue reading