{Meatless Monday: Baked Black Bean Nachos}

Summary:  In my opinion, both Mexican and Italian cuisine are the best options when going meatless. Freshly made guacamole with lemon juice, parsley and garlic add so much flavor to Mexican dishes that you don’t need to pile on calories … Continue reading

{3-bean stovetop chili: one pot, super easy, perfect for a football weekend}

{3-bean stovetop chili: one pot, super easy, perfect for a football weekend}

Summary:  It’s football season. Guy gatherings usually consist of pizza, hot wings, fries, burgers, or other pieces of greasy meat…so what can you bring to stay healthy? A chili….Now guys won’t complain. This recipe serves 6 people. These chili bowls … Continue reading

{The smell of Autumn flavors: Pumpkin Pecan Pie Pancakes}

Summary:  Although pancakes are not the smartest/healthiest breakfast option….they are delicious, aromatic and decadent. Eating them once in a while won’t hurt anyone. I eat pancakes/waffles approximately once a month. That being said these are delightful! I was inspired once … Continue reading