Nutrition and Acne

“Don’t eat chocolate. It will give you acne and everybody knows girls don’t like acne.” I’ve heard numerous versions of this speech, but none ever deterred me from devouring all sorts of chocolate products in my youth. When puberty struck … Continue reading

{A cantaloupe-banana milkshake}

Summary: In the lovely island where I live, the temperatures have been escalating recently. I can start to feel that spring break heat wave which subtly reminds us that vacation time is coming, moreover…summer is just around the corner. Hence … Continue reading