{The avo-bean quesadilla: no real cooking required, takes less than 15min}

Summary:  I would like to dedicate this post to all of my FRIENDS and readers who say “I can’t cook” or “it looks complicated”. Anyone can prepare this -it is low budget, contains few ingredients and requires little or no … Continue reading

{Healthy baking success: a Blueberry Banana Bread}

{Healthy baking success: a Blueberry Banana Bread}

Summary: Personally I love banana bread…and I’ve tried over 10 recipes…but the good ones usually have tons of butter and  sugar. No surprise there. So I accepted the challenge of making a healthy version. In this recipe I use key ingredients … Continue reading