Leafy greens for breakfast? Yup. Check out our superfood packed {Greek Breakfast Salad}

Summary: The greeks really know what they are doing – food wise. During our trip to Greece we encountered a variety of fresh ingredients in the breakfast salad bar…and you know what? Since it was readily available I found myself encouraged to eat … Continue reading

12 Superfoods to Help You Eat Healthy for $1 or Less | Eating Well

I love the Eating Well website. They create great recipe menus to choose from – budget meals, sandwiches ideas, salads, meatless dinners, rice dishes, vegetarian and many other diet specific recipes. I highly encourage you to visit it! I found … Continue reading

{Java Junkie’s Dream Mochaccino Slushy} – A post for the Java Junkies

For all of those who didn’t get a chance to read the article on 10 superfoods women should incorporate into their diet…well coffee and chocolate made the list. I’ll extract the most important data for you… The Java Junkie’s Dream … Continue reading

Top 10 Superfoods for Women

Top 10 Superfoods for Women

Found this article on Yahoo News…You’ll be surprised with what foods made the list & which ones didn’t. Just for teasing you, I’ll give you the nicknames of the foods: the cancer-fighter, the skinny steak, the “it” spice, the next … Continue reading