{Home-made refrito and simple veggie tacos}

  {Healthy Vegan Refrito} Summary:  Refrito translates to refried beans. This creamy mexican side is usually made by cooking beans along with some other ingredients in LARD or some  other form of animal fat. Yup. Some chefs even add other … Continue reading

{Detoxifying vegan wrap: don’t be scared by the title..it’s delicious}

{Detoxifying vegan wrap: don’t be scared by the title..it’s delicious}

Summary:  Super easy and quick, especially if you already have hummus in the fridge or use the store-bought kind. Note: if using the store-bought kind, try adding 1 garlic clove (minced) and about 1/2 tsp of fresh lemon juice. This … Continue reading

{Quick vegetarian lunch: Apple, Spinach, Almond & Swiss Quesadilla}

Summary: Meatless light lunches can be tricky, especially if you’re short on time. So I came up with this recipe one day after having some leftover salad. If you think about it a lot of the ingredients you add into … Continue reading